It Is Finished!

It Is Finished!

…He said, “It is finished,” and he bowed his head and gave up his spirit. John 19:30 ESV What would it be like to know you finished everything you set out to do? As mere humans we won’t know, however, it does give us something to strive for....
7 Reminders of God’s Refuge from Psalms

7 Reminders of God’s Refuge from Psalms

  Reminders of God’s refuge are found numerous times in the Bible. By definition refuge means shelter or a place of protection. What do you envision when you think of the word refuge? What does taking refuge in God look like for you? I will say of the LORD,...

Healthy Lifestyle Tips You Can Start Today

Healthy Lifestyle Tips When you think you are hungry even though you have eaten, try drinking a glass of water before you dive into something else to eat. Sometimes your body is telling you, you’re thirsty! Learn to breathe! What, isn’t this instinctual?...

How to Regroup After Disappointment

Photo by Force Majeure on Unsplash Have you ever found yourself thoroughly excited about something one moment and in the blink of an eye, disappointed about it. I get it, I’ve been there and that’s how I felt when I had to cancel a 60-day...