Blog » Page 2 of 24 » Kim S. Hawkins

Healthy Lifestyle Tips You Can Start Today

Healthy Lifestyle Tips When you think you are hungry even though you have eaten, try drinking a glass of water before you dive into something else to eat. Sometimes your body is telling you, you’re thirsty! Learn to breathe! What, isn’t this instinctual?...

Convicted By My Own Inaction!

Convicted By My Own Inaction! Convicted by my own inaction I read the sentence over and over again. How could I be so shortsighted? How could I be so remiss? Since you are unaware of the conversation rambling around in my head I need to fill you in on the details. I...

Menopause, Real Food and a Multivitamin

Menopause. The struggle was real. I was feeling so exhausted. It didn’t matter what time I went to bed. It didn’t matter how late I allowed myself to sleep in because I was just tired all the time. Went to bed tired.Woke up tired.Finally, I got tired of...

How to Regroup After Disappointment

Photo by Force Majeure on Unsplash Have you ever found yourself thoroughly excited about something one moment and in the blink of an eye, disappointed about it. I get it, I’ve been there and that’s how I felt when I had to cancel a 60-day...

What’s In Your Go-Bag?

In “Malama ka Po’e” Episode 19, Season 6 of Hawaii Five-0, one of the primary characters had to take his family into hiding. He enters their house and tells them to grab their “go-bags.” First of all, I can’t imagine what it would...