A free challenge to explore your focus on your own health and wellness … viewing one habit – what you eat.
When you’re frustrated from putting time and effort into your health and get little results, it’s time to step back and take a laser focused look at what you are eating.
- Are you satisfied with the meals you eat?
- Do you know how many carbs, proteins, and sugars you consume?
- Are you skipping meals?
Join this challenge if you:
- are ready to take a laser focused look at the foods you eat.
- want to take a small step toward a healthy habit.
- are ready to explore the joy of having a cheerleader in your corner.
Three days will open your eyes and mind to exploring your next steps in your own health and wellness journey.
