Convicted By My Own Inaction!

Convicted By My Own Inaction! Convicted by my own inaction I read the sentence over and over again. How could I be so shortsighted? How could I be so remiss? Since you are unaware of the conversation rambling around in my head I need to fill you in on the details. I...

Menopause, Real Food and a Multivitamin

Menopause. The struggle was real. I was feeling so exhausted. It didn’t matter what time I went to bed. It didn’t matter how late I allowed myself to sleep in because I was just tired all the time. Went to bed tired.Woke up tired.Finally, I got tired of...

What’s In Your Go-Bag?

In “Malama ka Po’e” Episode 19, Season 6 of Hawaii Five-0, one of the primary characters had to take his family into hiding. He enters their house and tells them to grab their “go-bags.” First of all, I can’t imagine what it would...

3 Things You Need to Know About the Facebook Algorithm

Facebook algorithm is a hot topic! When you copy and paste the generic message that “no one is seeing my posts” you are not adjusting your Facebook algorithm. Here are three things you can do that will actually help switch up your news feed if you you do...